ME

Woman. Daughter. Sister. Friend. Girlfriend. Christian. Actress. Model. Non Profit Manager. Vertically Blessed. Loved. Happy. Optimistic. Motivated.
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Posts tagged "Cleanse"

I recently came across this 2013 Whole Living Action Plan on Pinterest and I was immediately inspired! This 21-Day plan includes helpful hints, tips, recipes and more!


A few minutes after finding this plan, I saw information about The Chopra Center’s 21-Day Meditation Challenge

Coincidence? I think not.

Starting on March 11th (the first day of the meditation challenge) I’ll be kicking off my personal 21-Day Wellness Challenge. I plan to follow the 2013 Whole Living Action Plan Recipes (will substitute veg items for the fish) and follow the daily meditations. Check back here for daily updates!

I have a few friends who have expressed interest in joining me for this 21-Day Wellness Challenge. If you’re interested, please let me know! It would be great to have some moral support throughout this journey!


After a weekend of heavy drinking (thank you, St. Patrick’s Day) the man and I decided to do the Trader Joe’s two-week cleanse.

I’m hoping to use tumblr, twitter, pinterest, etc… for healthy meat-free, dairy-free, simple carb-free recipes!

Interested in learning more about our Trader Joe’s Two-Week Cleanse…

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