I am not the first person you loved. You are not the first person I looked at...– Clementine von Radics, Mouthful of Forevers (via waydowntown) LOVE.
21-Day Wellness Challenge - DAY 4 & 5
FACT: I am addicted to carbs. I have been craving bread/noodles/pastries constantly! I have also had a rough week in generally so adding these diet changes has NOT helped with my emotional well-being! DAY 4 MENU: Breakfast - Cucumber-Pear Juice Lunch - French Lentil Salad Dinner - Chop’t Vegetarian Powerhouse Salad w/ EVOO & Fresh Lemon Juice (SO delicious…I really wanted to add...
21-Day Wellness Challenge - DAY 3
DAY 3 MENU: Leftovers Day Breakfast - Cucumber-Pear Juice Lunch - French Lentil Salad Dinner - Creamy Broccoli Soup DAY 3 MEDITATION: Sanskrit Mantra - Sham, Sham, Sham repeating sham awakens the third eye chakra, your intuition Centering Thought of the Day - My mind and body are in perfect sync
21-Day Wellness Challenge - DAY 2
DAY 2 MENU: Breakfast - Cucumber-Pear Juice (my first time using the man’s juicer…quite tasty!) Lunch - French Lentil Salad (this was on the menu BUT I had a lunch meeting so grabbed Moroccan Lentil Soup, Grilled Asparagus and Cabbage/Carrot Salad from Whole Foods!) Dinner - Cauliflower “Rice” Stir-Fry DAY 2 MEDITATION: Sanskrit Mantra - Yum, Yum, Yum (repeating...
21-Day Wellness Challenge - DAY 1
I am kicking off my 21-Day Wellness Challenge today! I’ll be posting each day’s menu & meditation here in case you’re interested in following along! Read my original 21-Day Wellness Challenge post HERE! DAY 1 MENU: Breakfast - Mango Tahini Smoothie Lunch - Creamy Broccoli Soup Dinner - French Lentil Salad DAY 1 MEDITATION: Sanskrit Mantra - Om Bhavam Namah I am absolute...
laughlinemysteries asked: welcome back to the tumblr world, sister! I've missed you <333
21-Day Wellness Challenge
I recently came across this 2013 Whole Living Action Plan on Pinterest and I was immediately inspired! This 21-Day plan includes helpful hints, tips, recipes and more! A few minutes after finding this plan, I saw information about The Chopra Center’s 21-Day Meditation Challenge. Coincidence? I think not. Starting on March 11th (the first day of the meditation challenge) I’ll be...
Kickstarter - Pleasant Pops Farmhouse Market &... →
I just backed Pleasant Pops Farmhouse Market & Cafe I <3 Pleasant Pops. The pops are tasty and Brian and Roger are all around fantastic guys. Read more in today’s article from ScoutmobDC: “There’s not much better on a hot muggy day than busting into a fresh fruit ice pop to cool off. This is why Pleasant Pops rose to the top of our list of food-truck favorites this past...
Trader Joe's Two-Week Cleanse
After a weekend of heavy drinking (thank you, St. Patrick’s Day) the man and I decided to do the Trader Joe’s two-week cleanse. I’m hoping to use tumblr, twitter, pinterest, etc… for healthy meat-free, dairy-free, simple carb-free recipes! Interested in learning more about our Trader Joe’s Two-Week Cleanse… [[MORE]] The Trader Joe’s Two-Week Cleanse...